š BACTERIAL VAGINOSIS (BV) Bacterial vaginosis is a common vaginal condition caused by an imbalance of normal bacteria in the vagina. It is not a sexually transmitted infection, but sexual activity can increase the risk. In a healthy vagina, good bacteria help keep the environment balanced. BV happens when harmful bacteria grow too much and overpower the good ones, leading to symptoms. š Common symptoms include - thin white or grey discharge - a strong fishy smell especially after sex - vaginal itching, and - sometimes burning during urination. - Some women may have BV without any symptoms. š CAUSES - BV is more common in sexually active women, but it can also occur in women who are not sexually active. Having multiple sexual partners or a new partner increases the risk. - Washing the vagina is one of the biggest causes of BV. It disrupts the natural balance of bacteria in the vagina and makes infections more likely. The vagina cleans itself and does not need washing inside. - Using scented soaps, vaginal sprays, antiseptics, or perfumed pads can irritate the vagina and alter its natural balance, increasing the risk of BV. - Unprotected sex can contribute to BV by changing the vaginal environment. Semen affects vaginal acidity, which can promote the growth of harmful bacteria. - Poor genital hygiene or wiping from back to front after using the toilet can introduce unwanted bacteria into the vagina. HOW TO PREVENT BACTERIAL VAGINOSIS - Avoid washing the vagina. Clean only the external genital area with mild, unscented soap and water. - Limit the number of sexual partners and practice safer sex. Using condoms can help maintain a healthy vaginal balance. - Avoid scented feminine products, harsh soaps, and vaginal deodorants. - Wear breathable cotton underwear and avoid tight clothing that traps moisture. - Wipe from front to back after using the toilet to prevent the spread of bacteria. - Complete your treatment if BV is diagnosed. Stopping medication early can lead to recurrence. š WHAT IF YOU HAVE IT? - see a healthcare provider to get proper antibiotics if needed, otherwise BV often comes back. Paying close attention to everyday habits can go a long way in keeping the vagina healthy. #Lithos# #Tinu-Holla#